REINVENT. EMPOWER. THRIVE.
From chef to health coach and entrepreneur.
Education - Sport & Health Certificates
- ⫸ High School Diploma in Human Sciences (2013)
- ⫸ Fitness Instructor - EREPS 4 (2020)
- ⫸ Personal trainer - EREPS 4 (2020)
- ⫸ Nutrition Coach - Level 1 & 2 (2020)
- ⫸ Kayak IPP 2 (2022)
- ⫸ Course in Mental Toughness (2022)
- ⫸ Course in Optimal Living (2022)
- ⫸ Health Personal Coach (2022)
- ⫸ NLP Practitioner (2022)
- ⫸ Health Coach (2023)
- ⫸ NLP Master Practitioner (2023)
- ⫸ Senior Health Coach (2024)
- ⫸ NLP Coach (2024)
About Me - From Chef to Wellness
Hi, I'm Gabriello Gerardi, the founder of keepeatfit.dk. I was born and raised in Siena, Tuscany (Italy), and began my career in the restaurant industry. In 2014, I moved to Copenhagen, Denmark, to continue my journey, bringing with me a drive to create something beyond the kitchen.
My transformation into the health and wellness industry started with my own personal struggles. During my adolescence and early twenties, I battled with bad habits, anxiety, depression, and alcohol and drug abuse. These challenges forced me to re-evaluate my life and habits, leading me to learn how to build a stronger mindset and healthier lifestyle.
In 2020, I became a certified Fitness Instructor, Personal Trainer, and Nutrition Coach at the "Træner Akademiet" in Aarhus. That same year, I launched Keepeatfit.dk, where I combined my passion for cooking and wellness by offering personalized meal plans for athletes and busy individuals with health goals.
A Commitment to Lifelong Learning
As my journey continued, I realized that my path was not just about transforming my health but also about gaining control over my life. In January 2022, I began my Master's in Health Coaching and NLP at a university in Italy, through the Health Coaching Academy, and graduated as a Certified Health Coach and NLP Master Practitioner in November 2023.
In December 2022, I also completed courses in Mental Toughness and Optimal Living through the American National Academy of Sports Medicine (NASM), allowing me to blend physical training with mental resilience, focusing on the mindset necessary for sustainable growth.
In 2024, I enrolled in the final year of the Health Coaching Academy as a Senior Health Coach and NLP Coach, always striving to refine my skills and expand my knowledge. My passion for learning never stops, so I continuously update my practical and theoretical knowledge through new courses, training, and workshops.
Photo Gallery
