Hi, I'm Gabriello Gerardi, the founder of keepeatfit.dk. I was born and raised in Siena, Tuscany (Italy), and began my career in the restaurant industry. In 2014, I moved to Copenhagen, Denmark, to continue my journey.
How did I transition into the health industry?
Well, it all started with my own personal struggles. During my adolescence and early twenties, I battled with bad habits, anxiety, depression, and alcohol and drug abuse. I had to teach myself healthier habits to overcome these challenges.
In 2020, I became a certified Fitness Instructor, Personal Trainer, and Nutrition Coach at the "Træner Akademiet" in Aarhus. That same year, I launched Keepeatfit.dk, where I combined my two passions, cooking and health, by creating personalized meal plans for athletes and busy individuals with health goals.
In January 2022, I began my Master's in Health Coaching and NLP at a university in Italy, through the Health Coaching Academy. I graduated as a Certified Health Coach and NLP Master Practitioner in November 2023.
In December 2022, I also completed courses in "Mental Toughness" and "Optimal Living" through the American National Academy of Sports Medicine (NASM).
In 2024, I enrolled in the final year of the Health Coaching Academy as a Senior Health Coach and NLP Coach.
My passion for learning never stops, so I continuously update my practical and theoretical knowledge through new courses, training, and workshops.
TLF NR
(+45)81926950
KEEPEATFIT.DK : keepeatfit.dk@gmail.com
The Mindful Chef Movement: themindfulchefmovement@gmail.com
CVR Nr: 41529482